Muslims worldwide are observing Ramadan, the holiest month on the Islamic calendar. It’s a time of spiritual reflection, increased devotion, charity work and fasting. Dr. Nusheen Ameenuddin, a Mayo Clinic pediatrician, offers tips to remain healthy while fasting. Fasting during Ramadan is believed to be a way to purify the soul and develop self-discipline. Muslims abstain from all food or drink, including water and chewing gum, from dawn to sunset. Depending on your location, the fast lasts 12 to 18 hours. Medication during Ramadan Several health concerns exist for people with diabetes or other medical conditions who want to f
